As a dedicated Registered Clinical Counsellor with over 10 years of experience working in education and supporting youth with neurodiversity, I specialize in guiding individuals through anxiety, life transitions, grief, and embracing their unique strengths. My practice is deeply rooted in helping clients achieve their personal growth and improving their mental well-being.
I integrate evidence-based approaches, including Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy, Internal Family Systems (IFS), Narrative Therapy, and Mindfulness techniques into my counselling sessions.
With a compassionate and collaborative approach, I strive to provide a safe and supportive space where clients feel understood and empowered. Whether navigating life changes, deepening self awareness, or fostering resilience, I am committed to helping clients thrive.
